Whole Sum Wellness

About Us

Living to optimize physical fitness, nutrition and recovery is an amazing and empowering lifestyle and a decision anyone can make.  Whole Sum Wellness offers a three-dimensional approach to wellness: working the body, fueling the body and relaxing the body.  As a female-focused company, we aim to support women in many stages of life, aiming to optimize physical strength, metabolic health and healthy regulation of stress.  We have developed our training regime by working with a variety of people, and constantly adapting programs to the needs of new clients.